Yellow Belt

Basics

• Front kick, punch, step back, inside block
• Front kick punch, step back, outside block
• Front kick punch, step back circle block
• Front kick punch, same block on both
• Punch high low, block high low
• Front kick punch high low, block high low

Kata

• Kihon Roku (Maeshiro Kihon)
• Hiji Roku (Miyagi Kihon)
• Pinan Shodan
• Pinan Nidan
• Pinan Sandan

Kumite

Three and four

Bunkai

None

Comments

Students should still do only light techniques.