Black Belt
1st Dan
1st Dan
Basics
Work on variations of what you have learned, try different combinations.
Kata
- Goju Shi Ho
Kumite
Understand that Kumite are just drills that you can work on adapting to your own particular body. Try new combinations and new variations.
Bunkai
- Naihanchi Nidan
Sparring
Advanced free sparring, at the student's discretion.
Comments
To understand real karate you must realize that only now have you acquired the skill to become a true student of karate; now the real work begins.