Green Tip
7th Kyu
7th Kyu
Basics
- Front kick, step behind, side kick with the same leg.
- Front kick, step forward, round kick with the same leg.
Kata
- Naihanchi Nidan
Kumite
Six
Bunkai
- Pinan Shodan
- Pinan Sandan
Comments
Be very careful in all basic techniques. Speed and power will come later. Have strong concentration on good stances.